Take a second and hold your attention gently; let your thoughts land lightly, like a butterfly landing on a flower, weightless, and rest your attention in what your eyes see right now. It is the light and the reflection of it that allows your nervous system to interpret the light bouncing back from an object. Observe the light, how it contours the object you are holding. You are the beholder.
Our lives evolve and revolve in deep connection to the sun. We awaken and rest with the rhythm of this beautiful light presence in our lives. All of nature is connected to it in a most amazing web of life, a beautiful orchestration of relationships that are also dancing in the sunlight. The body and the inner body are also connected and organized in relationship to this powerful source of life giving energy.
Eclipses give us an opportunity for awareness, a moment to be in complete gratitude for this constant vital force – the sun. Our systems respond to light and heat provided by the sun, and chi gong supports optimal body-mind-spirit relationships as the seasons flow. Peace is a most harmonious state of plenitude. Inhabit this peace in your body and in the place you are. Feel the bliss of holding beautiful sunlight in your third eye.
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